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Go ketogenic | How to Lose Weight and Keep It Off?

The scientific name is Aleurites moluccana, the Nut of India is a plant of a large green tree with a thick trunk with brown bark that can reach between 10 and 12 m in height, with a crown of about 1.5 m. The bark of its seed is gray, a little rough with Go ketogenic lenticels and a white crown. Its seeds are popularly known as aids in weight loss and maintenance. As other benefits are also attributed to the fight against cellulite, low cholesterol, prevention of constipation, decreased anxiety and hunger, among others.

Walnut acts on the digestive tract and has a laxative property, hence its use associated with weight loss. Because it is imported, the product is sold at a high price. Go ketogenic The Brazilian similar is sold at a lower price. Also known as Nogueira de Iguapé or Noz das Moloucas, the plant is originally from India and Malaysia and can be found in the tropical and subtropical regions of Asia, the Pacific and South America. In India, it is also used as a spice.

Slimming

Go ketogenic Walnut seed is very popular in folk medicine for weight loss because, among other properties attributed to it, it is laxative. they increase energy expenditure, accelerate the intestinal and renal flow, decreasing fluid absorption and retention, and even according to popular reports, it fights anxiety.

Like any other product, intolerances and adverse reactions, such as side effects and allergies, can occur. Go ketogenic When deciding on using it is necessary to be aware of the importance of following the recommendations and that high dosages can cause poisoning.

False walnut

There is a so-called "false nut", which is the scientific name Thevetia peruviana, known as Napoleon's Hat or Zorro-Zorro and which is highly toxic. Go ketogenic With similar aspects, the seed found inside the fruit of the napoleon hat started to be marketed in Brazil as if it were the Indian nut. This seed is highly toxic, from root to seed, unlike Aleurites moluccanam, which has only the toxic seed and which, when cooked, loses its toxicity. Go ketogenic The "false knot" has a cardiotonic action and acts in the conduction of cardiac stimuli and in the muscle contraction force. If combined with another medication, such as a diuretic, for example, it can cause cardiac arrest and even lead to death.

Dosage

As it has a highly laxative effect, Indian Walnut should be used with caution by the patient. Many patients use a dose of 1/4 of the seed a day, and in the case of a very loose intestine, it is recommended to reduce consumption to 1/8 a day by always drinking plenty of water. The seeds can be chewed or swallowed. Go ketogenic It is also not recommended for the patient to administer on an empty stomach. Like any and all medications - even if the substance is natural - people need to see a specialist before starting to use it and always buy it from trusted pharmacies.

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